This is my first time i have ever twisted my wrist...

Ouch!

Woke up this morning, and found out that my right wrist hurts a lot.

So in the afternoon,

i went to get it massage and wrap.

After my wrist was wrapped, my skin around the banddage felt hot due to the oilment.

The master just feel my hand, and he knows why it hurts,

clever is'nt it!

So he told me not to carry anything heavy for 3 days.

OMG!

3 days??